Maybe you can relate.
Sometimes it might seem like no matter what you say, it is the wrong thing. Or maybe it might seem like no matter what you say, you can't get through to your partner.
Well, we talk about some of these struggles.
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The strategies the brain uses are not always the best strategies. Sometimes we end up criticizing. After all, negative attention is better than no attention.
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Whether you are thinking of an intimate relationship or a work relationship, having more positive interactions increases emotional safety and security in a relationship.
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Have you ever had this happen? You and a friend are talking about something you both saw on TV. Let's say it was one of the Shondra shows....who doesn't love those….
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Have you ever had this happen? You and a friend are talking about something you both saw on TV. Let's say it was one of the Shondra shows....who doesn't love those…
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Many people believe anxiety and depression, to name just a couple of struggles, are best treated in individual therapy. These types of struggles many consider to be "individual problems". Well, sorry to be the one to tell you but research is showing that including family members in the treatment of these "individual problems" can actually increase success rates!
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I was sitting on my couch working my way through the DVD when it hit me over and over: this theory was going to change the way I work with couples.
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